Best Bergamot Supplement for Cholesterol: Natural Support for Heart Health

Maintaining healthy cholesterol levels is essential for overall cardiovascular health. While diet, exercise, and lifestyle changes are foundational, certain natural supplements can provide additional support. Among these, the best bergamot supplement for cholesterol has gained significant attention for its potential to improve lipid profiles and support heart health naturally. Derived from the citrus bergamot fruit native to southern Italy, this supplement is rich in antioxidants and bioactive compounds that may help manage cholesterol effectively. What Is Bergamot? Bergamot (Citrus bergamia) is a citrus fruit that looks like a small orange or lemon. It grows primarily in the Calabria region of southern Italy. Traditionally, bergamot has been used for its aromatic properties and as a flavoring in teas and perfumes. However, modern research highlights its beneficial effects on heart health, particularly in managing cholesterol levels and promoting overall cardiovascular wellnes...